Domain: Workplace Stress

For years, I lived by the mantra 'tough it out'. Emotional struggles, stress, anxiety – I believed they were just challenges to overcome with willpower. Admitting I needed help seemed like a sign of w...

I always considered myself resilient, someone who could handle pressure without faltering. As a manager in a high-stress environment, being constantly under the gun was part of the job. I wore my abil...